Home > Aging Parents Books > Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home ; Lynn Lehmkuhl

Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home

A More Active Lifestyle, Chair Yoga, Healthier Bones, The Perfect Yoga Mat

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We analyzed 6,346 reviews for 34 products in the Aging Parents Books category.

We then analyzed 34 reviews for this product. Of these, 27 reviews were recent.

Around 83% of reviews were positive.

Final Score:

8.82 out of 10, based on these factors:

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  • What buyers say about Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home


    There are 14 chapters and half of them are dedicated to specific beginner, intermediate and osteoarthritis routines.


    I have been working out at home since our gym closed, but I am also going through treatment for breast cancer, and there are days when I am very tired.


    I have been using this book for the past two weeks and it has made a huge difference in my arthritis movements and I am looking forward to doing the poses at least 5 times a week.


    The images are clear, the text is understandable and the poses are do-able for people with mobility problems or who want to learn yoga.


    It was nice to be able to work on your own, as the book was very clock-ed-up and had photos of how to do each pose.

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